The Time Trap

This week's episode is a wake up call. Ever find yourself obsessing about how much time you have? Do you remember when your brain made the shift from having all the time in the world to suddenly having no time at all? What happened?

What matters most is this: when we are present, we are somewhat ignorant of the flow of time, and whether the tank is full or empty. This is the ideal mindset that lends itself joy, gratitude and meaning.

See what Jay is up to at Jay Rush Coaching!