The Art of Independent Fatherhood
Welcome to "The Art of Independent Fatherhood," the podcast dedicated to empowering and guiding single dads on their unique journey. Join me, certified coach Jay Rush as I explore the challenges and triumphs of independent fatherhood, offering practical advice, heartwarming stories, and expert insights to help you navigate single fatherhood with confidence.
The Art of Independent Fatherhood
How To Fix "Overwhelm"
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Jay Rush, Certified Life Coach
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Season 1
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Episode 22
I've heard it said so often: "I'm overwhelmed!" What if you didn't have to be? Conversely, what if being overwhelmed was a choice and the cure was to choose a strategy? Int his episode, listen to Jay outline his 3 steps for fixing overwhelm and getting shit done!
See what Jay is up to at Jay Rush Coaching!
